Category Archives: stories

Louisa Noelle suffered from Asthma, and needed to use an inhaler frequently. Since taking up yoga she has found that her Asthma has vanished and she has not used her inhaler for over eight years. Another surprise that yoga has … Continue reading →

Kino MacGregor took to yoga when she found that it healed her strained achilles tendons. But then she found that yoga healed much more than the body. She found that yoga heals the mind too by getting us out of … Continue reading →

Morris E. Goodman was an aimless unmotivated college dropout. Then one day he happened to visit a bookstore and he picked up the book “Think and Grow Rich” by Napoleon Hill. This book changed his life. He joined MET life … Continue reading →

Practice: Change is the story of how one woman’s idea to bring yoga to some of the biggest slums in the world caught on like wildfire and is transforming lives and communities. It centers around the personal transformation of Margaret, … Continue reading →

This is an amazing story. Dr. John Kitchin was a successful neurologist. However, he felt as if his life was a rat race – trapped in a routine that didn’t make him happy. There was emptiness inside. Dr. Kitchin abandoned … Continue reading →