Category Archives: stories

After leaving the Marine Corps in 2004, Anu Bhagwati found herself emotionally wounded and physically broken from multiple injuries. She was then diagnosed with post-traumatic stress disorder and depression. She tried the conventional pill-popping treatment and her downward slide continued. … Continue reading →

2004 was the year that turned my life upside down. I went from being a fun-loving and adventurous university student, to being the primary caregiver to a boyfriend with terminal cancer while, simultaneously, dealing with the disappearance of my mother … Continue reading →

Chris Fleming was into kick boxing and running and he never gave much thought to yoga. Then he sustained neck injuries in a car accident and made his way to yoga. In this video he explains how yoga not only … Continue reading →

I tell everyone who asks that yoga has been a healing miracle for me. In 2007, I had reconstructive foot surgery. Something – no one knows quite what – went wrong during the surgery and I was left in increasingly … Continue reading →

Robert’s journey into yoga started a year after he hit the low point of his life with his depression. Soon he found that the pills they gave him “kept him alive” but with no real will to live. He gained … Continue reading →