Category Archives: stories

Martial Artist Finds That Yoga Helps!

For 20+ years I have been training in the martial arts. Throughout all my years of training I have tried many things to assist my focus, flexibility & balance. Most have been helpful but none have been as useful as … Continue reading

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The Empowerment Plan

Stephen Schock, a professor of industrial design at a downtown Detroit art and design school, had no idea what his students would come up with when he started a “design activism” class. His instruction was simple and open ended, “Design … Continue reading

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Homeless Man Returns Diamond Ring

When Sarah Darling dumped her change in the cup of a homeless man, Billy Ray, little did she realize that she also dropped in her diamond ring as well. She did not realize her loss until the next day. But … Continue reading

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How Yoga Helped Me Overcome Depression

For me, depression was like a rogue wave. It would come out of nowhere and then I’d be under it: tossed and turned and tormented. This lasted for a few days, sometimes even a week, before I resurfaced. From my … Continue reading

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Peace Pilgrim’s Near Death Experience

When Mildred Norman adopted the name “Peace Pilgrim” and decided to give up her every posession and begin this journey, walking across the US, she was warned of two dangers. One was that it was not safe for a lone … Continue reading

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