Category Archives: stories

Nicole Muchowicz provides us with her story into yoga as a daughter of a Yoga teacher. She folds her story into the story of yoga itself and how it works and helps us. A wonderfully done story that will open … Continue reading →

In 1991, Shaka Senghor shot and killed a man. He was, he says, “a drug dealer with a quick temper and a semi-automatic pistol.” Jailed for second degree murder, that could very well have been the end of the story. … Continue reading →

I was never the athletic type and I grew up convinced that sports & me just weren’t meant to be. At school I never joined a team, I was never into after school activities and when I started college all … Continue reading →

I should start by telling you what my life was like before I discovered yoga in 1994. Wow, where to start?! Let me encapsulate my schooling and work history in this way: I was always a studious kid and did … Continue reading →

At 30, I found myself with an autoimmune disease, overweight, and confused. At my peak I was 100 pounds heavier than I am now. I had gained the weight slowly over ten years or so. I’ve always loved food, but … Continue reading →