India Travel Myths And Truths-II

Heather Morton in India

Heather Morton in India


Travel Truths
Like the saying goes, “Things are never as they appear to be” is the first lesson when travelling in India. Being a land of contrast and diversity many preconceived notions as well as assumptions are either overruled or intensified. There are many things that people perceive to be true about India. When you get there you don’t just know any more, but now have experienced it.

Dress like the Natives
You might think it’s unfair and backwards, but it helps to dress ‘Indian-ish.’ Like the saying goes, “When in Rome do like the Romans.” Dressing Indian shows respect for the culture and its people. It is a bit of a double-standard especially when Indian women show their bellies, but cleavage is not popular. On the flip side, take advantage of the bright coloured shawls (or pashchima.) and throw them over your shoulder. Stay away from shorts or tanks. You could be the subject of what they call ‘Eve’s teasing; the North American equivalent of sexual harassment. With many Westerners going to India today, it is not as rigid as it used to be in terms of wearing traditional saris or looking Indian. In large cities like Delhi and Mumbai, you’ll see both men and women wearing Western clothes. But don’t let this fool you into thinking their attitudes are. Continue reading

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Sherlock And Watson

Camping
Sherlock Holmes and Dr Watson were going camping. They pitched their tent under the stars and went to sleep.

Sometime in the middle of the night Holmes woke Watson up and said: “Watson, look up at the stars, and tell me what you see.”

Watson replied: “I see millions and millions of stars.”

Holmes said: “and what do you deduce from that?”

Watson replied: “Well, if there are millions of stars, and if even a few of those have planets, it’s quite likely there are some planets like earth out there. And if there are a few planets like earth out there, there might also be life.”

And Holmes said: “Watson, you idiot, it means that somebody stole our tent!!”

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I Have Learned To Let Go Of Negativity

No Negativity
I have always had an interest in Yoga and Pilates, but never got the chance to take a yoga class until this summer. When I discovered that UMBC offered an Ashtanga Yoga class I was excited to say the least. After practicing Pilates for about a year, I expected this yoga class to be easy; I was wrong.

Yoga is challenging, and it requires concentration and motivation. Controlling my breathing and remembering all the details of every new pose were intimidating at first. One of my greatest challenges was trying every pose and not giving up when I couldn’t complete it right away. The positions in Yoga take time to achieve and you have to be patient. To this day, I cannot complete the Lotus pose, but I am not giving up. As my instructor suggested, I do Sun Salutations A and B along with a few other positions in the morning before I eat breakfast. Consistently stretching and challenging my flexibility has greatly affected my abilities to complete more and more poses. My Lotus is looking better with every week.

In addition to disciplining my body, I have also been trying to control my eating habits. Eating healthy is difficult, especially when you are a busy college student. My regular diet consisted of pop-tarts, Chinese carry-out, Chipotle burritos, and extra sweet southern iced tea. Over the last four weeks, I have been eating out less and stocking up on healthier foods so I can prepare healthy meals at home. I now eat plenty of organic baby spinach leaves, salads, fruit, lean protein, and I drink as much water as I can every day. I limit my sweet tea and burritos to once a week (Saturdays are my “off-days”). My roommate has even begun to eat healthier because of my lifestyle change. Practicing Yoga at least four times a week and eating more natural foods has made a huge difference in how I feel. I don’t feel tired in the mornings anymore, my energy has increased, and my skin looks healthier. Even my co-workers comment on how I look thinner and healthier. A few of them have even begun to look sign up for the free Yoga/Pilates class offered in the UMBC gym. It feels wonderful to pass on the benefits of Yoga and healthier eating. The effects are real and worth the effort. Continue reading

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The Odd Couple

Tara and Bella show that it is possible to bridge unbridgeable differences. They show that companionship, friendship, and love know no boundaries and no barriers. If they can do it so can we. We can allow the grace of life to flow freely in our hearts and let love and amity bloom.

Related: Followup story on Tara and Bella

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The General And The Monk

Spiritual Awareness Of A Monk
In ancient times there was a conquering army going through villages wreaking havoc and mayhem. The soldiers killed indiscriminately and were especially harsh on the monks, taking special care to humiliate and torture them, before killing them. When the army arrived in a town the general asked for a report. His subordinate replied, “The population is subdued and terrified!” This gave the general some satisfaction. Then the subordinate continued, “In the local monastery all monks have fled, except one.”

Hearing this, the general became furious. He rushed to the monastery to meet the monk who dared defy him. When he saw the monk he pulled his sword out and pushed it towards his stomach and hissed in a low but terrifying voice, “Don’t you know who I am? Why, I could take this sword and run it through your belly without blinking my eye!”

The monk was not fazed, he replied gently, “And don’t you know who I am? I could have your sword run through my belly without blinking an eye.”

The general was awestruck by the fearlessness and the deep spirituality of the monk. He sheathed his sword, bowed, and left without uttering another word. Continue reading

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