How does one know if spiritual progress is happening? Here are thirteen signs:
1) An increased tendency to have spontaneous creativity and achieving high focus and productivity in work.
2) Frequent attacks of smiling along with frequent episodes of overwhelming tearful gratitude.
3) Feelings of being connected with others and nature.
4) Reduced desire for credit, or appreciation, or attention.
5) Ability to feel jealousy is diminished and there is a great reduction in intensity of anger and frustration.
6) An unmistakable ability to enjoy each moment.
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