Six Ways To Make The Most Of MyLifeYoga

MyLifeYoga was started in mid 2011. At that point we had no idea that this was going to turn into a run away success and our posts would reach so many people. All we wanted is to create a platform for those who sought something deeper in life. Now that MyLifeYoga has turned into a thriving community, how can you make the most of it? This article provides some answers:

1. Get Inspired

The good news is that we are not alone in trying to find meaning in our lives. Many have trudged this path before and some have come back with great answers. MyLifeYoga makes it a point to document some of their stories. We have a special section called “Stories” devoted to this (See picture below). Here you will find stories of saints and mystics. You will also find stories of people like you and me who have found deeper meaning through yoga or selfless work, or have been helped with a health issue.

Stories Section Of MyLifeYoga

2. Let Your Hair Down Continue reading

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The Life Of Papaji- Enlightenment

Papaji

H. W. L. Poonja ("Papaji")

Papaji has been one of the eminent non-dual saints of modern times. We covered his early life in an earlier post. The previous post bought him to the doorstep of the sage Ramana Maharishi.

When he reached the hermitage where Ramana Maharishi stayed he was shocked to see that Ramana Maharishi was none other than the same man who had visited his home. He was disgusted at this and made preparations to leave without meeting the sage. He thought, “Ramana Maharishi visits my home advertises himself and then jumps back on a train to reach here before me! How disgusting! He is nothing but a fraud who wanders the country advertising himself.”

Just as he was leaving he ran into somebody who convinced him to stay. He assured him that Ramana Maharishi had never left town for the past forty-eight years. His curiosity aroused Harivansh decided to stay and meet the sage.

When Harivansh eventually met Ramana Maharishi he was very aggressive. He asked him repeatedly if he had come to his house, but he got no answer from the sage. Eventually he asked Ramana Maharishi to show him God. To this query the sage replied, “No. I cannot show you God or enable you to see God, because God is not an object to be seen. God is the subject. He is the seer. Don’t concern yourself with objects that can be seen. Find out who the seer is.” He then added, “You alone are God!”

Just when the sage stopped speaking Harivansh felt his entire body tremble and shake. His nerve endings felt as if they were dancing and his hair stood on end. Harivansh later described the experience as an opening of the spiritual heart, “It was as if a bud inside opened up and bloomed. And when I say ‘Heart’ I don’t mean that the flowering was located in a particular place in the body. This Heart, this Heart of my Heart, was neither inside the body nor out of it. I can’t give a more exact description of what happened. All I can say is that in the Maharishi’s presence, and under his gaze, the Heart opened and bloomed. It was an extraordinary experience, one that I had never had before. I had not come looking for any kind of experience, so it totally surprised me when it happened.” Continue reading

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Men Can Fix Anything!

Men can fix anything! Here is proof:

Seatbelt broken? I can fix that!

Fix Seat Belt

Electrical problem? I can fix that!

Fix Electrical

Car stereo stolen? I can fix that! Continue reading

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The Good News Broadcast

It is tough to watch TV these days! You may think that nothing good is happening around us. In fact bad news is the exception in a sea of good. That is why it is in the news! Here is a Good News Broadcast that may help us regain some perspective. As one speaker said: To be alive, to be breathing the air is the best news of them all!

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Six Yoga Disappointments

Yoga Disappointments

There is a lot of hype about yoga. Inevitably when reality collides against hype there is disappointment. This post is not to discourage you from yoga but help set realistic expectations. The hope is that yoga becomes an integral part of your life rather than something you give up in disappointment:

1. Yoga Is Slow

Those looking for a throbbing experience full of excitement on the yoga mat may be in for a disappointment. Yes yoga can be intense. But it is not about raising excitement levels. Instead it is about calming down. It is about bringing an island of calm to a life already overwhelmed with sensory overload and stress.

2. Not A Cure-All

Sometimes yoga fans get a bit carried away and make tall claims about its supposed curative powers. You are in for a disappointment if you take up yoga with the expectation that whatever’s ailing you is going to be cured shortly. Whatever curative powers yoga demonstrates happen in the long term. Do not try to use yoga as a primary source of treatment for things that need urgent attention and are progressing quickly.

3. Not About Calories

Yoga is about calmness and not about Calories. Whatever Calories you burn is only incidental. Let this not be your prime focus. With yoga you will more easily shed Stress than Calories. And when you shed Stress Calories will become irrelevant, as excess weight will dissolve automatically.
Continue reading

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